Lemongrass is a grassy plant used in cooking, tropical, and medicine. Lemon grass oil is extracted from the leaves of the lemongrass plant. Lemongrass essential oil has a potent citrus scent. It could often be found in soaps and other personal care products.
Lemongrass oil is also being used by healthcare providers to treat high blood pressure and digestive problems. It has so many other potential benefits as well.
Lemongrass essential oil is a famous tool in aromatherapy helps to relieve anxiety, stress, and depression. These are the ways you can use lemongrass essential oils to improve your health.
Lemongrass essential oil benefits
Lemon grass oil can also be used as a natural remedy to heal wounds and prevent infections. Research says that lemongrass essential oil is also used against drug-resistant bacteria. It can cause sure the following diseases:
- Blood infection
- Skin infection
- Pneumonia
- Serious intestinal infections
Anti-inflammatory properties
Chronic inflammation may cause many health problems like arthritis, cardiovascular disease. Lemon grass oil contains anti-inflammatory and citral compounds.
Lemon grass oil contains antioxidant properties that help fight against free radicles that damage cells.
Diarrhea can seriously cause dehydration. There are a lot of remedies to cure diarrhea with very unpleasant side effects like constipation.
It’s essential to keep your cholesterol level maintain because high cholesterol levels can increase the risk of heart attack and stroke.
Lemon grass oil can be used to treat high cholesterol levels and fight against stroke.
Lemongrass essential oil is found to be a very effective deterrent against different types of fungi like ringworm, athlete’s foot, and jock itch.
Helps against stress and anxiety
Lemon grass oil has aromatherapy properties, which helps to relieve anxiety and stress.
How to use lemongrass oil?
There are different ways to use it:
