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Shaheen Onion Masala Paste 175 grams

was £1.29

£0.99

Onion Masala

A wide range of curry dishes can be cooked with just this one popular masala base
Cook a meal in only 20 minutes for 3-4 people

 

A wide range of curry dishes can be cooked with this popular MASALA BASE

 

The Following Guidelines are for 3-4 Large Portions

1.Heat  2-4  tablespoons of oil in a pan for 30 secs on full heat.

2.Add Shaheen Onion Masala Base and stir continuously for 2 minutes, add the spices of your choice.

3.Add 350g of Meat, Chicken, Fish, Prawns or Vegetables for hot curry or 500g for Medium Curry and Stir well.

4.Cover & simmer on low - medium heat for about 7 minutes for Prawns and Fish, 15-20 minutes for Chicken and Vegetables, stirring occasionally until tender. (For lamb or beef add 200ml of water at step 3 and cook until tender)

 

Tasty Tips

 

1. Add 2 - 3 green chillies sliced in half, 2 fresh, chopped tomatoes and 1-2  tablespoons of plain yoghurt when you are first adding the meat / vegetables to the pan. 

2. Add thin slices of half a green pepper, half an onion, a small piece of peeled ginger, and 1 tomato ( quartered ) to the pan as a finishing touch, 5 minutes before the end of cooking time. 

3. Garnish with chopped coriander & serve with nan, rice & salad.

 

INGREDIENTS

 

English-:Onions, tomatoes, vegetable oil, fresh garlic and ginger, special mixed spices,  salt.

German-:Zwiebeln, Tomaten, pflanzliches Öl, Knoblauch und Ingwer, spezielle Gewürzmischung, Salz.

French-:Oignons, tomates, huile végétale, l'ail et le gingembre frais, épices spéciales mixtes, le sel.

Spanish-:Cebolla, tomate, aceite vegetal, el ajo y el jengibre fresco, especiales condimentos, sal.

Itallian-:Cipolle, pomodori, olio vegetale, aglio fresco e zenzero, speciale miscela di spezie, sale.

Chinese-:洋葱,西红柿,植物油,新鲜大蒜,生姜,特种混合香料,盐。

Arabic-:البصل والطماطم والزيت النباتي والثوم والزنجبيل الطازج ، والتوابل المختلطة الخاصة ، والملح. 

 

NUTRITION FACTS

 

(Typical Values Per 100g)

Energy (Kcal)158

Energy (KJ)655

Carbohydrate8.2g

Protein1.2g

Salt0.20g

Sugar7.9g

Fat13.8g

Saturates2.0g

 

NO GM INGREDIENTS, ARTIFICIAL COLOURS OR PRESERVATIVES & GLUTEN FREE

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